Acne has always been hated enemy for the beauty of women. Once it appears, they are very difficult to cure without leaving a "residual" as scars or bruises on your face.
Acne has always been hated enemy for the beauty of women. Once it appears, they are very difficult to cure without leaving a "residual" as scars or bruises on your face. Therefore, prevention is always a countermeasure for the best acne. Immediately explore ways to prevent acne is simple but effective following.
Over time, wrinkles, freckles and dark spots appear on the skin signal the invasion of a dangerous enemy for women: Aging.
1/ Healthy Living
Daily diet have been linked closely to human health in general and in particular skin beauty. It is the lack of a reasonable diet with lots of food with a warm, rich in fat is the cause of acne continuous "demonstration" on your face. Make a reasonable diet, balanced with plenty of fresh fruit, vegetables, and do not forget to drink plenty of water every day as a way to prevent acne effectively offline.
Deep sleep and enough sleep every day is not only a miraculous medicine make you healthier, more alert every day but also a great way to prevent acne. Just you stay up late or sleep only 1 to 2 nights as the acne begins to appear. Be sure to get enough sleep every day, at least 6-8 hours, not to exceed 23 hours up late and do not miss the nap extremely valuable even for 30-45 minutes.
2/ Use simple ways to prevent acne
Steam your face: This is both cleansing therapy, anti-aging, skin regeneration is how to prevent acne fast and extremely well even the most annoying forms of acne if you perform regularly at least 2 times / 1 week. You do not need to spend too much cost for steam at the spa, beauty salon you. Just prepare a thick blanket, a basin of hot water and a little oil is good for the skin, can be lavender, rose, indigo tea ... or simply a little lemon or green tea leaves you can help your skin to relax and optimal cleaning, support effective against acne.
Stone Cold: Not only will you satisfy your thirst and summer cooling, ice was workhorse for you prevent acne. How this is done is simple: Use a little clean ice, if you have time you should use the stones are made of green tea or cucumber juice, then wrapped in an offline bucket soft towel and apply to the face in 3-5 min. Be done regularly every day because it is both effective ways to prevent acne, just as measures to help tighten pores, giving you smooth skin.
Cucumbers: As a food contains a lot of nutrients beneficial to the skin, cucumber has long been used as a private women how to prevent acne and great skin. You just wash cucumbers in the refrigerator for 2 hours and then sliced thin or extraction of the juice, then rub all up or face, relax for 20 minutes and wash it off with cold water. Perform 2-3 / 1 week offline.
Tomatoes: Tomatoes are rich in vitamins A, C, K and natural acids help prevent acne very effectively. Use medium ripe tomatoes, extraction of the juice and apply on face and gently massage combination, done regularly 2 days 1 will bring you bright white skin, smooth and never have to worry about the notes acne appears.
Honey: With the ability to moisturize and high antiseptic, honey is used against acne simple manner that works best for women. You just use 2 tablespoons of honey mixed with 1 tablespoon fresh lime juice and use this mixture and spread on the face and relax for 20 minutes and then wash your face with warm water medium. Perform 1 week 1 time of you.
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